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Are plant milks a healthier choice than cow's milk? Our food testing team evaluates almond, soy, coconut, and oat milks for nutrition and taste so you can make the best choice for your health.
View our ratings and reviews to find the best milk & milk alternatives.
Our plant milk test results include scores for nutrition, and vitamin and mineral content, compared with cow’s milk, as well as a sensory score based on flavor and texture. Our scorecards for rated plant milks also flag calorie counts and price per serving, among other attributes.
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